Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bella Mirassou
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, November 4, 2015
Time: 32:44
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 12.8 Avg / 19.8 Max
Power (Watts): 141 Avg / 316 Max
Cadence (RPM): 80 Avg / 120 Max
Heartrate (BPM): 154 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.