Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Humberto Esparza
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, November 4, 2015
Time: 31:35
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 13.3 Avg / 24.5 Max
Power (Watts): 128 Avg / 373 Max
Cadence (RPM): 74 Avg / 136 Max
Heartrate (BPM): 133 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.