Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Pachla
Team: Foust Gym (Sachse, TX)
Date: Wednesday, November 4, 2015
Time: 12:56
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 138 Avg / 369 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 131 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.