Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, November 4, 2015
Time: 37:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 455
Speed (MPH): 17.8 Avg / 24.5 Max
Power (Watts): 179 Avg / 800 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:57