Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 4, 2015
Time: 24:44
Distance: 5.62 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 96 Avg / 252 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

5.00 mi in 20:52
0.62 mi in 3:52