Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Seay
Team: Schoolcraft College (Livonia, MI)
Date: Wednesday, November 4, 2015
Time: 55:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 473
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 117 Avg / 349 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:28