Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, November 5, 2015
Time: 26:01
Distance: 8.27 Miles
Laps: 8.3
Calories: 328
Speed (MPH): 19.1 Avg / 22.9 Max
Power (Watts): 186 Avg / 297 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 122 Avg / 161 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:15
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 3:00
0.27 mi in 0:59