Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, November 5, 2015
Time: 30:00
Distance: 7.28 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 14.6 Avg / 22.8 Max
Power (Watts): 134 Avg / 423 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

6.98 mi in 26:26
0.30 mi in 3:34