Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 5, 2015
Time: 34:46
Distance: 11.01 Miles
Laps: 1.3
Calories: 510
Speed (MPH): 19.0 Avg / 29.8 Max
Power (Watts): 220 Avg / 584 Max
Cadence (RPM): 52 Avg / 96 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

8.38 mi in 24:52
2.63 mi in 9:54