Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Natonewski
Team: Leisurelink (Waurn Ponds, Australia)
Date: Friday, November 6, 2015
Time: 12:48
Distance: 3.82 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 17.9 Avg / 23.3 Max
Power (Watts): 193 Avg / 338 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

3.37 mi in 10:01
0.45 mi in 2:47