Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, November 5, 2015
Time: 35:55
Distance: 12.00 Miles
Laps: 12.0
Calories: 508
Speed (MPH): 20.0 Avg / 22.3 Max
Power (Watts): 212 Avg / 335 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:02
1.00 mi in 2:55
1.00 mi in 3:01
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 3:01
1.00 mi in 2:57
1.00 mi in 2:56