Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, November 5, 2015
Time: 31:43
Distance: 10.52 Miles
Laps: 2.4
Calories: 455
Speed (MPH): 19.9 Avg / 22.1 Max
Power (Watts): 215 Avg / 274 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

4.42 mi in 13:07
4.42 mi in 13:00
1.68 mi in 5:36