Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, November 5, 2015
Time: 28:45
Distance: 9.00 Miles
Laps: 9.0
Calories: 394
Speed (MPH): 18.8 Avg / 23.5 Max
Power (Watts): 204 Avg / 800 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:27