Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jon Schoch
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, November 6, 2015
Time: 22:26
Distance: 5.88 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 160 Avg / 493 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 150 Avg / 214 Max

Laps

5.43 mi in 18:31
0.45 mi in 3:55