Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: David Flanagan
Team: Brevard Fire Department (Brevard, NC)
Date: Friday, November 6, 2015
Time: 16:22
Distance: 3.40 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 12.5 Avg / 23.3 Max
Power (Watts): 100 Avg / 214 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

2.91 mi in 11:53
0.49 mi in 4:29