Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, November 6, 2015
Time: 15:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 207
Speed (MPH): 19.7 Avg / 21.7 Max
Power (Watts): 203 Avg / 287 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:55