Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, November 6, 2015
Time: 32:14
Distance: 10.51 Miles
Laps: 2.4
Calories: 449
Speed (MPH): 19.6 Avg / 22.5 Max
Power (Watts): 208 Avg / 280 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

4.42 mi in 13:20
4.42 mi in 12:59
1.67 mi in 5:55