Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vishal Keshari
Team: Indiana University of Pennsylvania (Indiana, PA)
Date: Friday, November 6, 2015
Time: 27:40
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.1 Avg / 22.9 Max
Power (Watts): 147 Avg / 251 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 171 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.