Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Pugnale
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, November 6, 2015
Time: 47:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 462
Speed (MPH): 15.2 Avg / 19.2 Max
Power (Watts): 138 Avg / 197 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:47