Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Saturday, November 7, 2015
Time: 52:20
Distance: 9.00 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 10.3 Avg / 28.4 Max
Power (Watts): 92 Avg / 244 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

7.87 mi in 40:58
1.13 mi in 11:22