Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, November 7, 2015
Time: 58:22
Distance: 14.44 Miles
Laps: 2.1
Calories: 594
Speed (MPH): 14.8 Avg / 24.5 Max
Power (Watts): 145 Avg / 307 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

6.98 mi in 26:45
6.98 mi in 26:54
0.48 mi in 4:43