Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 7, 2015
Time: 9:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 122
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 179 Avg / 343 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 122 Avg / 148 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:47