Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: dan nelson
Team: Richard Heyman (Beverly Hills, CA)
Date: Saturday, November 7, 2015
Time: 25:12
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 18.7 Avg / 31.2 Max
Power (Watts): 260 Avg / 459 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 148 Avg / 153 Max

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