Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ben Lemieux
Team: Tech Gym Terrebonne (Terrebonne, QC, Canada)
Date: Sunday, November 8, 2015
Time: 22:09
Distance: 5.36 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 130 Avg / 300 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 143 Avg / 173 Max

Laps

4.01 mi in 14:34
1.35 mi in 7:35