Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: shan guruvadoo
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Sunday, November 8, 2015
Time: 28:24
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 184 Avg / 422 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 176 Avg / 196 Max

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