Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, November 9, 2015
Time: 33:21
Distance: 8.02 Miles
Laps: 2.0
Calories: 447
Speed (MPH): 14.4 Avg / 28.1 Max
Power (Watts): 199 Avg / 409 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 67 Avg / 162 Max

Laps

4.01 mi in 14:26
4.01 mi in 18:55