Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nelson Abanto
Team: Ocean Reef (Key Largo, FL)
Date: Monday, November 9, 2015
Time: 21:01
Distance: 6.01 Miles
Completed:
Calories: 291
Speed (MPH): 17.0 Avg / 30.7 Max
Power (Watts): 207 Avg / 339 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 80 Avg / 95 Max

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