Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 9, 2015
Time: 12:17
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.4 Avg / 24.7 Max
Power (Watts): 149 Avg / 422 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 92 Avg / 101 Max

Ghost

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