Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rose Ortiz
Team: YMCA - Southern Prairie (Creston, IA)
Date: Monday, November 9, 2015
Time: 1:00:50
Distance: 10.00 Miles
Laps: 2.0
Calories: 270
Speed (MPH): 9.9 Avg / 16.5 Max
Power (Watts): 50 Avg / 147 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 111 Avg / 218 Max

Laps

5.00 mi in 29:02
5.00 mi in 31:48