Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Hawk Lake Lodge (Milton, MA)
Date: Monday, November 9, 2015
Time: 22:15
Distance: 5.25 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 103 Avg / 173 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

5.00 mi in 20:45
0.25 mi in 1:30