Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: José Rodolfo Hernandez
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 9, 2015
Time: 44:05
Distance: 12.03 Miles
Laps: 3.0
Calories: 467
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 152 Avg / 373 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

4.01 mi in 14:30
4.01 mi in 15:11
4.01 mi in 14:24

Personal Best

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