Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Neil Parkinson
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Tuesday, November 10, 2015
Time: 30:19
Distance: 8.73 Miles
Laps: 1.0
Calories: 352
Speed (MPH): 17.3 Avg / 23.1 Max
Power (Watts): 170 Avg / 416 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 154 Avg / 200 Max

Laps

8.38 mi in 28:28
0.35 mi in 1:51

Personal Best

Personal Best Personal Best