Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Dincher
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, November 10, 2015
Time: 31:05
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.1 Avg / 26.9 Max
Power (Watts): 179 Avg / 479 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 153 Avg / 165 Max

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