Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Brian Knoll
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, November 11, 2015
Time: 10:07
Distance: 3.16 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 18.7 Avg / 26.0 Max
Power (Watts): 208 Avg / 321 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

2.91 mi in 9:03
0.25 mi in 1:04