Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, November 11, 2015
Time: 31:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 380
Speed (MPH): 18.9 Avg / 21.8 Max
Power (Watts): 175 Avg / 293 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 150 Avg / 155 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:22