Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Wednesday, November 11, 2015
Time: 12:36
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 16.0 Avg / 23.2 Max
Power (Watts): 133 Avg / 226 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 166 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.