Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, November 11, 2015
Time: 19:21
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 169 Avg / 331 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 141 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.