Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lg Claus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 11, 2015
Time: 21:42
Distance: 4.51 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 104 Avg / 252 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

4.01 mi in 18:45
0.50 mi in 2:57