Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, November 11, 2015
Time: 30:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 15.6 Avg / 20.1 Max
Power (Watts): 114 Avg / 220 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 100 Avg / 127 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 4:04