Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 11, 2015
Time: 20:08
Distance: 5.24 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 15.6 Avg / 18.0 Max
Power (Watts): 127 Avg / 171 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

4.42 mi in 15:56
0.82 mi in 4:12