Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, November 12, 2015
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.6 Avg / 24.4 Max
Power (Watts): 178 Avg / 447 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 144 Avg / 151 Max

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