Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Mailander
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 12, 2015
Time: 30:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 264
Speed (MPH): 13.7 Avg / 17.9 Max
Power (Watts): 120 Avg / 180 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 119 Avg / 120 Max

Laps

1.00 mi in 5:26
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:04