Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Pachla
Team: Foust Gym (Sachse, TX)
Date: Thursday, November 12, 2015
Time: 28:30
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.2 Avg / 28.4 Max
Power (Watts): 152 Avg / 323 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 161 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.