Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rich Wise
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, November 13, 2015
Time: 12:56
Distance: 3.64 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 198 Avg / 465 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

3.37 mi in 10:00
0.27 mi in 2:56