Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Urben
Team: Anytime Fitness - Waunakee (Waunakee, WI)
Date: Friday, November 13, 2015
Time: 12:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 167
Speed (MPH): 18.9 Avg / 22.4 Max
Power (Watts): 196 Avg / 296 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 32 Avg / 135 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:07