Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: koji gushiken
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 13, 2015
Time: 22:57
Distance: 8.90 Miles
Laps: 1.1
Calories: 551
Speed (MPH): 23.3 Avg / 30.0 Max
Power (Watts): 374 Avg / 604 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

8.38 mi in 20:12
0.52 mi in 2:45