Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Friday, November 13, 2015
Time: 23:11
Distance: 6.01 Miles
Completed:
Calories: 263
Speed (MPH): 15.5 Avg / 26.5 Max
Power (Watts): 165 Avg / 263 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 158 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.