Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David longshank
Team: Les Chernauskas (Westford, MA)
Date: Friday, November 13, 2015
Time: 20:06
Distance: 3.8 Miles
Completed: 70%
Calories: 160
Speed (MPH): 11.6 Avg / 22.0 Max
Power (Watts): 108 Avg / 372 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 115 Avg / 144 Max

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