Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Friday, November 13, 2015
Time: 21:02
Distance: 5.98 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 17.1 Avg / 26.0 Max
Power (Watts): 201 Avg / 414 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 128 Avg / 200 Max

Laps

5.43 mi in 17:13
0.55 mi in 3:49