Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, November 13, 2015
Time: 38:56
Distance: 12.21 Miles
Laps: 2.4
Calories: 513
Speed (MPH): 18.8 Avg / 24.8 Max
Power (Watts): 195 Avg / 407 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 147 Avg / 214 Max

Laps

5.00 mi in 15:48
5.00 mi in 15:32
2.21 mi in 7:36